2024 RefresHER Waitlist

On The Blog

Comparison Girl ~ A Book Review spiritual growth May 25, 2020

GIRL, STOP COMPARING! I was a Comparison Girl. How many of us have lived our lives comparing ourselves to others? We allow thoughts such as “My waist isn’t small enough, my hair isn’t long enough, my skin isn’t tanned enough,” to circle around in our heads like...

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The Beginner’s Guide to Self Love spiritual growth May 22, 2020

You are Loved and You have Value!

Did you know that it is important to practice self-love and cultivate this attitude in your life? Self-love is a popular term tossed around today that would imply that you are being selfish and thinking only of yourself. I disagree.

“You have to love...

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“Grace Looks Amazing On You” ~ A Book Review spiritual growth May 01, 2020
grace looks amazing on you

What if today is the perfect time to notice God’s grace in one another? I was able to connect immediately with the heart of Amy Seiffert in “Grace Looks Amazing On You” when I began reading this 100-day devotional. This book has become a favorite immediately that I am...

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How To Love Yourself When You Feel Alone family matters Apr 30, 2020

Enjoy this letter of encouragement and love from a special young lady ~ Jaedyn Long, a
15-year old author, who has blessed my life!

Hey Friends!

Today, I wanted to talk about LOVE. Not like the mushy kind, however much society loves to focus on it. Well, our society is pretty stupid, but I think...

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How to Move from Paralyzed Fear to Powerful Faith prayer Apr 23, 2020

A journey from fear to faith can seem long, but if you keep your eyes on the Redeemer of your faith ~ the path isn’t as long.

Have you ever questioned God or ever experienced a moment of wondering, “Why God?” “God, if you love me, why is this happening?”...

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How To Get “Unstuck” In Your Faith Without Judgment coaching Apr 16, 2020

I used to sit on the sidelines watching how everyone lived and wondered what it would take for me to live a “normal” life. But what was most important to me was serving God with joy.

I felt Stuck. Lost. Lifeless. 

A friend suggested that I invest in a Christian Life Coach. ...

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How to find Peace in a Storm military life spiritual growth Apr 02, 2020

Have you ever been anxious or worried about something that you started to lose hair? I did, I remember trying to find peace in a storm that affected my health and self-confidence.

I knew in my mind the importance of meditating on God’s word, but somehow my body wasn’t...

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4 Steps to Building Your Prayer Life ~ Where do I begin? prayer Oct 15, 2019

How do you begin building Your Prayer Life? You must acknowledge that without Christ you can't do anything. Christ himself knew the value of praying and took the time to "slip away" to the wilderness to pray. Prayer is the most powerful weapon that we can use to overcome all obstacles in your...

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